12 Foods That our Beloved Prophet Muhammad (ﺻﻠﻰ
ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ ) Liked And Their Benefits.
1. Meat (ﮔﻮﺷﺖ ):
Prophet Muhammad ( ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ )
said."Meat is the king of foods", (sayed ut Tawam). It is
rich in protein, iron, zinc, selenium. Good for bones,
teeth, strengthening the immune system, body tissues and
many more.
2. Dates ( ﮐﮭﺠﻮﺭ ):
Dates are free from cholesterol and contain very low fat.
Dates are rich in vitamins and minerals. Good source of
dietary fiber,tannins, vitamin-A, iron, Potassium, calcium,
mangnanese, copper and pyridoxine (vitamin B-6)
3. Figs ( ﺍﻧﺠﻴﺮ ):
Fig fruit is low in calories, Good for bones
4. Grapes ( ﺍﻧﮕﻮﺭ ):
The Prophet ( ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ ) ) was very fond of
grapes – it purifies the blood, provides vigor and health,
strengthens the kidneys and clears the bowels.
5. Honey ( ﺷﮩﺪ ):
Prophet Muhammad ( ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ ) said.
"Honey is the cure of every stomach disease". He use to
drink honey + water in morning. Considered the best
remedy for diarrhea when mixed in hot water. It is the
food of foods, drink of drinks and drug of drugs. It is
used for creating appetite, strengthening the stomach,
eliminating phlegm; as a meat preservative, hair
conditioner, eye soother and mouthwash.
6. Melon ( ﺗﺮﺑﻮﺯ - ﺧﺮﺑﻮﺯﺍ - ﺳﺮﺩﺍ ):
The Prophet ( ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ ) said: ‘None of
your women who are pregnant and eat of water melon
will fail to produce off spring that is good in countenance
7. Milk:
The Prophet( ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ ) said that milk
wipes away heat from the heart just as the finger wipes
away sweat from the brow. It strengthens the back,
improved the brain, renews vision and drives away
forgetfulness.
8. Olive & Olive Oil ( ﺯﻳﺘﻮﻥ )
It is mentioned in Quran. Prophet Muhammad ( ﺻﻠﻰ ﺍﻟﻠﻪ
ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ ) said "“ Eat the olive oil and apply it
(locally), since there is cure for seventy diseases in it, one
of them is Leprosy." Olive's are said to be the food of
Prophets. Olive oil is Excellent treatment for skin and
hair, delays old age, and treats inflammation of the
stomach.
9. Pomegranate ( ﺍﻧﺎﺭ ):
The Prophet ( ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ ) said it cleanses
you of Satan and evil aspirations for 40 days.
10. Vinegar ( ﺳﺮﮐﮧ ):
Prophet Muhammad ( ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ ) said.
"Vinegar is the best curry ( ﺳﺎﻟﻦ "(
11. Water ( ﭘﺎﻧﻲ ):
The Prophet ( ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ ) said "fever is
(like) vapor of hell. so cool it with cold water" and "the
best drink in this world is water", when you are thirsty
drink it by sips and not gulps, gulping produces sickness
of the liver.
12. Squash or Pumpkin (ﮐﺪﻭ ):
It was Prophet Muhammad ( ﺻﻠﻰ ﺍﻟﻠﻪ ﻋﻠﻴﻪ ﻭﺍﻟﻪ ﻭﺳﻠﻢ )'s
favorite vegetable. It is good for Lungs, protects against
birth defects. Good in asthma, colon cancer, pain, blood
pressure, heart disease and much more.
And last but not least, Remember! excessive eating of any
thing is wrong. e.g. excessive eating of meat or just any
other thing is bad. The thing is you should eat normal.
and 2nd. Dont eat to the full capacity of your stomach. Its
the saying of our Beloved Prophet that humans need little
food to live. So just imagine three parts of your stomach.
1 for food. 1 for water and keep one empty. Means 1/3
of ur stomach should have food and 1/3 is for water.
Dont fill the remaining 1/3 with excessive eating or any
thing. Thats the way to stay healthy.
PLEASE SHARE. MAY BE THIS MESSAGE WILL REACH TO
SOME ONE WHO REALLY NEEDS IT. JAZAKALLAH
